Anglų kalbos skaidrės apie maistą
Anglų skaidrės. What is health food? Health food is. Healthy eating pyramid. Healthy eating pyramid is the recommendation of what a person should eat each day. Healthy eating principles and basic rules. Moderation. Diversity. The food is necessary for 50 nutrients. Healthy eating rules. Eat the most diversified food. 2. Maintain a healthy body weight. Correct diet. It is important. Nutrition and health. Our diet is closely related to our health. End.
Eat the most diversified food. 2. Maintain a healthy body weight. 3. Select a food having a low fat, especially saturated fatty acids and cholesterol. 4. The more you eat a variety of vegetables, fruit and cereal products. 5. The use less sugar and sweets. 6. The use less salt. 7. The less alcohol consumption.
Our diet is closely related to our health. Many human diseases are caused by an unbalanced diet and inadequate way of life, the amount of nutrients deficiency.