Healthy lifestyle anglų rašinys apie sveiką gyvenseną
Anglų rašinys. Healthy lifestyle in these days.
A healthy lifestyle includes a balance of nutritious foods, exercises and plenty of rest. It’s very important to eat healthier food that doesn’t have many calories. The next important thing is drinking lots of water. Normally one person should drink about two liters of water per day. It’s also very important to do many exercises, which will help us to stay fit.
However, not all people are living healthy lives. Nowadays many people have many harmful habits, such as smoking, drug abusing, drinking alcohol and eating too many junk foods.