How important is sport in people's lives esė
How important is sport in people's lives esė.
Sport must be important in every person’s life. Especially it should be important for youngsters so that they could develop positive habits, which they may continue in their future. In my view, sport is one of most important things in people’s lives.
To begin with, sport helps people to stay healthy and fit. A huge number of people are classed as obese and many more as overweight nowadays. Participating in various sports helps to burn more calories, which helps to lose some weight or stay in shape. Being a healthy weight is very significant because in order of this you will have fewer chances to suffer from health issues such as eating disorders, heart diseases and other.
Another major reason why sports are important in ours lives is that it helps us to develop our personality skills.