What are benefits and drawbacks of vegetarianism
Anglų rašinys. What are benefits and drawbacks of vegetarianism.
Nowadays many people believe that vegetarianism is associated with healthy food: vegetables and fruit. Main feature of vegetarianism is refusing of meat products. This nutrition is the healthiest but it has both pluses and minuses.
To begin with, vegetables and fruit which vegetarians eat a lot of are rich in vitamins and minerals. They strengthen the immune system, protėt against cancer. Vegetarians update much faster their body with energy. Less cardiac and vascular diseases, diabetes. Meat has very much cholesterol.